Full Body Conditioning Workout a challenging CrossFit-Style WOD

Try this Full Body Conditioning Workout, a challenging CrossFit-Style WOD that will work your entire body and improve your cardio. Minimal equipment needed.

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Strength And Conditioning Workout No Equipment Needed!, 57% OFF

First round: 100 sit ups 50 squats 25 push ups. Second round: 80 sit ups 40 squats 20 push up…

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