Workout Wednesday: Mini Morning Workouts

Pinterest has taken me to a blog called Back on Pointe several times.  It's full of awesome info to keep you healthy, and that's where today's workout originates.  Each mini routine on this handy dandy sheet is a great, non-threatening way to set the tone for your day.  Each one only takes about 5 minutes.  If you're feeling especially…

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Mini rainy morning vlog while staying at my parents house. 🌧️🏡 After the girls got their playtime in, I got in my 30 minute workout with…

used to be a crazy cardio girl but now finding peace with slow movemen