Build strength at home with this FREE 5-Day Workout Split Training Routine for Women. Weight training specific body parts each day of the week. Legs and glutes, upper body push day, cardio and abs.
Free 5-Day Workout Split for Women (Build Strength at Home)! - Nourish, Move, Love
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Split Training At Home (5-Day Workout Split!) #shorts #splittraining #workoutroutine
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