Younger people are less into the gender divide of classes for women and weightlifting for men. HowStuffWorks looks at where gym workouts are headed.
Workout trends are changing, as younger people are less into the gender divide of classes for women and weightlifting for men.
The Connection Between Your Sex Drive and Workout Routine
What Is A Barre Class? – A Beginner's Guide to Barre Workouts
PDF) Gender Differences in Exercise Habits and Quality of Life Reports: Assessing the Moderating Effects of Reasons for Exercise
Looking for Nike Fitness Classes on Netflix? Here's Everything You Need to Know About Nike Training Club - Netflix Tudum
How Long Does It Take To See Results From Working Out?
K32. age and sex considerations in exercise
From customer readiness to customer retention: the mediating role
Strength training: weight training for women (beginners welcome)
Bum exercises: Here's the best way to get a bigger booty
Fitness News by the Numbers - January, Volume 2