Lagree-Inspired At Home Workout: Abs — Resistance Chicago Lagree

Lagree Method requires a Megaformer or Microformer. However, we can’t always get to the studio and consistency is the key to getting results. Our goal with this series is to give you a set of exercises based on Lagree principles that you can do at home with little-to-no equipment. Here are some

Lagree Fitness Mega/EVO 40 Minute Full Body

Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance

Resistance Chicago Lagree (@resistance_chicago) • Instagram photos

💥Lagree Friday Form Tip: CATFISH Form is the key to a successful

Become a Certified Lagree Trainer

Resistance Chicago Lagree

Our Megaformers and Treadmills — Resistance Chicago Lagree

Become a Certified Lagree Trainer

LAGREE PULSE 45 - 15 Photos & 14 Reviews - 12585 Antioch Rd

Lagree Microformer 25 min workout focusing on the arms and abs

Resistance Chicago Lagree