Many women over 40 experience increased mood swings, irritability, anger and rage. Hormonal changes and perimenopause are factors, but so is stress, ageism, beauty culture and systemic issues with caregiving and responsibility.
Menopause and Anger Toward Husbands: The Rage is Real
Coping With the Emotions of Menopause
Why Does Perimenopause Rage Happen?
Rage, anger, and irritability during perimenopause
What is Menopause? And Other Menopause Questions Answered
Irritability & Anger for Midlife Women Over 40 or Perimenopausal
Perimenopause is a Motherf*cker - Wardrobe Oxygen
Listen to Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions podcast
Menopause Irritability: What You Can Do About It