2 Million Women Have Healed Diastasis Recti With This Workout

Rebuild core strength after pregnancy with this no equipment beginner postpartum recovery ab workout! These exercises are designed to safely rebuild your abs after baby by targeting the pelvic floor.

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Corrective Exercises for Diastasis Recti

When it all comes together: Diastasis Recti, HEALED - Brianna Battles

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Diastasis Recti: A medical condition with a fitness solution

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BEGINNER DIASTASIS RECTI WORKOUT These are the three most simplest