Beat the Quarantine 15 With These At-Home Workouts

Beat the Quarantine 15 With These At-Home Workouts

4.7
(522)
Write Review
More
$ 12.50
Add to Cart
In stock
Description

Beat the "Quarantine 15" and get your blood pumping at-home with these at-home workouts led by the instructors at the Galter Life Center. To help their members stay in shape, they created various videos featuring all kinds of at-home workouts to try. Workouts range from HIIT (high-intensity interval training) to stability, pilates and meditation.

12 At-Home Workouts To Avoid The "Quarantine 15"

Coronavirus quarantine: 10 free Instagram Live workouts you can join

Evan Sterling Plowgian, M.D.

No at-home gym equipments? Try this 15-minute pillow exercise

Best At-Home Workouts, Workouts Without Equipment

LeaveYourLegacy Health and Fitness Challenge Update

How to Create a Healthy Morning Routine That Works for You

Online Options for Keeping Kids Active at Home

Be active and stay - World Health Organization (WHO)

8 Exercises to Help Lower Blood Pressure