Wild Flow is an Omstars course featuring 4 practices with Elizabeth Richardson. This course includes 3 vinyasa-style practices of various lengths, plus on slower paced, “sleepy” flow to help you unwind from a long day. If you’re new to yoga, get started with Elizabeths beginner fundamentals class and then go from there. Otherwise, enjoy practicing with each of the classes in this course in whatever way works for you.
My yoga blog
Wild Flow - Practice Courses on Omstars
Summer — Nøsen Yoga og Fjellhotell
Get Your Yoga On - Practice Courses on Omstars
WILD YOGA with Emily
Morning Yoga Feel Good Flows
My yoga blog
Fresh Start Yoga: Take It Easy - Practice Courses on Omstars
Feel Good Yoga Flows - Practice Courses on Omstars
how to start yoga at home practice - YOGI TIMES
Magazines/Podcasts — Laura Burkhart yoga
My yoga blog
Get Your Yoga On - Practice Courses on Omstars