How Phil Heath Trains for Wide Lats and a Detailed Back - Muscle

The seven-time Mr. Olympia champ shares his favorite moves for an award-winning back.
Is Phil Heath’s back-training philosophy all about going as heavy as possible with high-intensity and high volume? No. In fact, his top priority is back health. “My overall approach to back training is knowing that a bigger muscle is a strong muscle; however, back health is No. 1 for you to be able to do […]
Is Phil Heath's back-training philosophy all about going as heavy as possible with high-intensity

How Phil Heath Trains for Wide Lats and a Detailed Back - Muscle & Fitness

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Kai Greene Greek Statue of a Bodybuilder

How Phil Heath Trains for Wide Lats and a Detailed Back - Muscle & Fitness

How Phil Heath Trains for Wide Lats and a Detailed Back - Muscle & Fitness

Back Workout – Wheelchair Bodybuilding,, 55% OFF

Pin by best_fitness_page on Bodybuilder Best physique, Fun workouts, Muscular development

Back Workout – Wheelchair Bodybuilding,, 55% OFF

Back Workout – Wheelchair Bodybuilding,, 55% OFF

Below, is a photo with myself and new IFBB pro, Sergio Oliva Jr, son of the legend who is about to start his own legacy.

Pin by best_fitness_page on Bodybuilder

How Phil Heath Trains for Wide Lats and a Detailed Back - Muscle & Fitness

Pin by best_fitness_page on Bodybuilder

How Phil Heath Trains for Wide Lats and a Detailed Back - Muscle & Fitness

Back Workout – Wheelchair Bodybuilding,, 55% OFF