Why is it hard for women to do a pull-up? Here's where to start

Why is it hard for women to do a pull-up? Here's where to start

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The ability to do a pull-up is not entirely dependent on your level of fitness, so even very fit women may have trouble doing pull-ups.

Here's why you can't manage a pull-up

For improved shoulder health, work yourself up to a pullup. Here's how.

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