Why Women Shouldn't be Afraid of the “B” Word: Bulk, by Becca Pardess, Fitplan Technologies

For women, the term “bulky” tends to be a negative one. We’re conditioned to believe that a long, lean body is best for the female form, meanwhile, men are constantly looking for ways to build muscle…

The 3 Best Dumbbell Leg Exercises, by Becca Pardess

What is Tongue Posture and Why Does it Matter?

Why Women Shouldn't be Afraid of the “B” Word: Bulk

Becca Camp on LinkedIn: One of the coolest things about investing in yourself is that certain…

BECCA - B/SPOKE

The perfect in imperfection

Why Almond Butter Wins Over Peanut Butter, by Cam Speck

Rebecca Hopkins on LinkedIn: How to Have Difficult Conversations When You Don't Like Conflict

About — Becca Burkhart Fitness

Rebecca (Bec) Coulson on LinkedIn: It doesn't get much better than celebrating International Women's Day…

Built with Becca

8 Strategies for Working Out to Lose Weight

About — Becca Burkhart Fitness

The perfect in imperfection