Why Some Yoga Teachers are Ditching Traditionalist Approaches for Functional Yoga.

What is Functional Yoga, and Why I am Teaching it. The pictures depict how I used to practice (left image) and how I practice now (right two images). I would describe functional yoga as a movement practice that has kept some elements of yoga (perhaps you will notice some classical postures) and integrated elements of…

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Why Some Yoga Teachers are Ditching Traditionalist Approaches for Functional Yoga.

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