Why does being in nature have health benefits? Besides the boost in Vitamin D, Getaway breaks down the benefits of the outdoors even in winter.
The Health Benefits of Walking in Nature
The Beekeeper House - Treatment Centre - Nature has long been recognized for its positive impact on mental health. The benefits of spending time in nature are numerous and have been supported
Nature: How connecting with nature benefits our mental health
Mental and Physical Benefits of Being Outside - Texas Children in Nature
In 60 Seconds: Nature as an Antidote for Stress, by Raeesa Omar, MindTales
The benefits of spending time outdoors - Five Rivers MetroParks
Nature and mental health - Priory
Into the wild: 8 ways exercising in nature brings health benefits
Green Health Pathway - Think Health Think Nature
The Health Benefits of Nature - The Paleo Mom
The Health Benefits of Nature and Ways to Enjoy Nature. - Cheryl Lee-White