What You Can Do When Your Hip Flexors Are Tight

If you sit a lot, try these tips to stretch and strengthen the core muscle group.

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Passive Hip Flexor Release

Tight Hips: 7 Stretches, Symptoms, Causes, Prevention, and More

Hip flexors get weak when we sit too much – but simple stretches

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Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio

How to Test If You Have Tight Hips and What To Do About It

How to Sleep Comfortably with Tight Hip Flexors - wikiHow

Causes of Hip Flexor Pain

How to Fix Tight Hips (FOR DANCERS)