What's the bare minimum amount of exercise you need to stay healthy during a lockdown? - ABC Everyday

With gyms and pools closed, some of us are struggling to stay fit. Here's how to make sure you're getting enough exercise.
With gyms and pools closed, some of us are struggling to stay fit. Here's how to make sure you're getting enough exercise.

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What's the bare minimum amount of exercise you need to stay healthy during a lockdown? - ABC Everyday

What's the bare minimum amount of exercise you need to stay healthy during a lockdown? - ABC Everyday

What is the bare minimum amount of exercise you need during this lockdown? - Times of India

World Health Organization (WHO) - 🏠 If you are at home because of coronavirus, it's still important to stay active every day as much as you can. WHO recommends that: - All

Why Walk for 20 Minutes?

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Exercise, Health and Self-Care for Coronavirus Isolation and Quarantine - The New York Times