What muscles do squats work?

Like deadlifts, squats exercise way more than the obvious bits.

Squats: Muscles Worked and Benefits Explained

Do squats work hamstrings efficiently?

How to Perform a Proper Squat: 3 Common Mistakes to Avoid

11 benefits of squats that will improve your overall fitness - The

Squats: Muscles Worked and Benefits Explained

Cable squats target your hamstrings, quads and of course, your

What muscles do squats work?

Sumo Squat: How-To, Benefits, and Muscles Worked

The Muscles Used in Squats - Squat Biomechanics Explained

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The Squat: Muscles Worked, Form, Variations, and More

Squats vs Leg Press: Do I Need To Do Both?