What makes a good climber?

What makes a good climber?

4.7
(658)
Write Review
More
$ 31.00
Add to Cart
In stock
Description

Rock climbing is a complex sport and there are clearly many factors that impact our performance. Which are the most important, and what can we train to improve our sport climbing or bouldering grade? Small climbers will complain that it is height, heavy climbers, weight. Others point to flawless technique and mental strength. But which are really the most important? There have been many studies done on the subject, some scientific, some less so.

Workouts for Climbers: How To Train for Rock Climbing and Bouldering

The Benefits of Rock Wall Climbing for Kids of All Abilities

Strength, Power, and Speed: Becoming a Better Climber

American Alpine Institute - Climbing Blog: Get to Know Your Guide

Climbing Techniques: 5 Ways to Improve Your Skills

Rock climbing is a new Olympic sport. Here's what to expect.

Alex Honnold and the Rock Climbing Boom

Sierra Blair Rock Climbing Tips - Muscle & Fitness

5 Grip Strength Exercises for Rock Climbing and Bouldering

17 Health Benefits of An Indoor Rock Climbing Gym – On The Rocks

Climbing specialist - Wikipedia