What is Prana Yoga? Let's find out - Retreats, workshops & Yoga classes - Harrow, Ilford and Reading

Prana yoga, also known as pranayama, is quite complex, but this basic guide to prana yoga will help you get a firm grasp on the foundations of this practice. You can have a better understanding of, and appreciation for, this type of yoga when you embrace its principles.

What is Prana Yoga? Let's find out - Retreats, workshops & Yoga classes - Harrow, Ilford and Reading

What is Prana Yoga? Let's find out - Retreats, workshops & Yoga classes - Harrow, Ilford and Reading

What is Prana Yoga? Let's find out - Retreats, workshops & Yoga classes - Harrow, Ilford and Reading

What is Prana Yoga? Let's find out - Retreats, workshops & Yoga classes - Harrow, Ilford and Reading

What is Prana Yoga? Let's find out - Retreats, workshops & Yoga classes - Harrow, Ilford and Reading