What is Fascia? A Closer Look Into Fascia & Yin Yoga - Shanti Atma Yoga : Yin Yoga Teacher Training School

Understanding fascia is a key component to understanding the benefits of a yin yoga practice. Fascia surrounds every organ, stretching in between them from the tip of your toes all the way to the top of your head.

Yin Yoga Teacher Training - Shanti Atma Yoga : Yin Yoga Teacher

Yin Yoga full Body Full Class, Fascia & Yin Yoga

What is Fascia? A Closer Look Into Fascia & Yin Yoga - Shanti Atma

1 hour DEEP Somatic Yin Yoga with Self Muscle Fascia Release: Hips

Melissa Charlton Shares the 5-Step Myofascial Release Regimen She

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Fascia & Yin Yoga Part 2 Yoga with Melissa 474

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Training in Yin Yoga, Pranayama and Mindfulness - Shanti Atma Yoga