What is Barre Fitness?

Barre fitness is an amazing workout inspired by ballet, pilates, and yoga movements. It allows participants to engage in a low-impact, highly beneficial physical activity. Barre fitness classes increase strength, improve flexibility and balance while also increasing core stability. 

Barre Fitness FREE Online Workout Videos

6 Benefits of Barre You Should Know — Aura Studio

Pure Barre Workout Classes

Barre Workout for Beginners: 6 Best At-Home Classes & More

What Is Barre Fitness All About? - Keeping Fit - Spec-Savers South Africa

Barre vs. Pilates: Which is the Better Workout? - ClassPass Blog

The Beginner's Guide to Barre Fitness - Naturally Sassy

Fit Panda Studio - What is Barre fitness you ask? A fabulous fusion of mindful movement, dance technique and cardio guaranteed to get your heart pumping and you muscle shaking! Join us

The Barre Collective

What Is Barre? Experts Explain the Benefits of Barre Workouts

Barre Workout Beginner's Guide to Barre Workouts

Barre 101: 5 Things to Know Before Your First Barre Class

What Is Barre Class, and Are Barre Workouts Effective?

How to Prepare for Your First Barre Class

10 Barre Workout Benefits You Will Love