What happens if you wear the wrong size rubber bands on braces?

What happens if you wear the wrong size rubber bands on braces?

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Why Do My Braces Have Rubber Bands on Them?

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So I ran out of rubber bands for my braces while my orthodontist office is closed during quarantine, but I do have some leftover bands from a previous visit but they are

Rubber bands are legit. This from Christmas until today2.5ish