What do you do with a yoga block?

How can a yoga block support your yoga practice? Here you will find tips and various exercises to try out.

Touch The Toes - Tuesday night stretch (save the👇🏻post!) Most of us aren't very sure how to use yoga blocks; & most also think it's only for beginners, or we're too flexible

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Yoga Blocks, What They Are & How To Use Them

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