Braving Bikram: What are the real benefits of Bikram yoga, our writer finds out - Hip & Healthy

Francesca Londoño-Brasington tries Bikram yoga with the very person who brought it to London in the first place, a good place to start we think. In recent months I have become a firm Pilates convert …

Braving Bikram: What are the real benefits of Bikram yoga, our writer finds out - Hip & Healthy

Braving Bikram: What are the real benefits of Bikram yoga, our writer finds out - Hip & Healthy

Braving Bikram: What are the real benefits of Bikram yoga, our writer finds out - Hip & Healthy

Braving Bikram: What are the real benefits of Bikram yoga, our writer finds out - Hip & Healthy

Braving Bikram: What are the real benefits of Bikram yoga, our writer finds out - Hip & Healthy

Braving Bikram: What are the real benefits of Bikram yoga, our writer finds out - Hip & Healthy