Adding core exercises to traditional yoga postures is an easy way to activate this muscle group and form a solid base for your Pincha Mayurasana. Below are 15 useful poses and drills that will encourage your peacock to take flight. #pincha #mayurasana
Pincha Mayurasana, Feathered Peacock, Forearm Stand
Floating in the Feathered Peacock Pose, or PinchaMayurasana
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Feathered Peacock Pose (Pincha Mayurasana)
Feathered Peacock Pose (Pincha Mayurasana)
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Images
Images
How to practice Pincha Mayurasana or Forearm Balance Pose