Yes, I’d just read Christopher McDougall’s Born to Run. Yes, COVID-19 lockdowns were just starting in my part of the world, and I was looking for something to do. It started with running every day…
Beware of Barefoot Running
Is Barefoot Running for Me? Part 2 of 3
Cushioned Shoes or Going Barefoot: Which is Better for Running?
You NEED To Try Barefoot Shoes
What Happened When I Tried Barefoot Running, by Emma Woodward
Focusing (focussing?) on the English language, by Emma Woodward
Should You Try Barefoot Running? Weight Shift And Stride Changes Could Be Better For Your Body
How to Safely Transition to Barefoot Running
Barefoot Running Can Cause Injuries, Too - The New York Times