What Are Low Impact Exercises for Workouts and Strength Training

Save your joints with these moves that are integral to a complete training plan.
Low impact exercises are important for all types of workout plans. Here's how you can save your joints with these moves that limit impact on your body. 

What Are Low Impact Exercises for Workouts and Strength Training

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Try These Low-Impact Exercises for a Tough, But Joint-Friendly Workout - Yahoo Sports