9.8K Likes, 53 Comments. TikTok video from Bethany | Fitness + Lifestyle (@betaniasjourney): “Well aware that I can’t get rid of it completely without surgery, however I’m trying to tighten it as mush as possible 🥲 #apronbelly #mombod #selflovejourney #diastasisrecti #diastasisrectiexercises #fy #plussizegym #abworkout”. Diastasis Recti. original sound - Bethany | Fitness + Lifestyle.
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Well aware that I can't get rid of it completely without surgery, howe, Diastasis Recti
No, you can't spot reduce your apron belly but you can do these workou
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You don't have to use a dumbbell, it's just more challenging 🫶🏻 #dia, Diastasis Recti
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