As much as any other sport, olympic weightlifting requires incredible mobility if an athlete is to perform the lifts with proper technique and lift maximum weights. Without enough mobility, athletes will lack full depth and positioning, as well as expose themselves to potential injuries.
Improving Flexibility For Olympic Weightlifting (Sample Routine) – Fitbod
Barbell Workout Best Barbell Exercises for Runners
Top 5 Olympic Weightlifting Mobility Needs - The Barbell Physio
3 Mobility Drills for Olympic Weightlifting - Parisi Speed School
Barbell Workout Best Barbell Exercises for Runners
Discover 6 Olympic Weightlifting Movements
Upper Body Mobility Exercises For The Olympic Lifts
Online Training - The Physio Fix
Top 5 Olympic Weightlifting Mobility Needs - The Barbell Physio
Olympic Weightlifting Program
Top 5 Olympic Weightlifting Mobility Needs - The Barbell Physio
Thoracic Mobility for Olympic Weightlifting by Greg Everett - Mobility, Prep, Recovery & Injury - Catalyst Athletics
How To Deadlift Properly - Trainers Share Form Tips, Variations, Benefits
10 of the Best Back Exercises for Beginner to Advanced Weightlifters
Upper Body Mobility Tips For Olympic Weightlifting With Olympian Chad Vaughn