Fed up with exercise regimes that didn't work for me and my travel lifestyle, I turned to hot yoga. Here are my hot yoga weight loss results after 3 months.
Body Transformation Stories: 35 Inspiring Women
5 Benefits of Hot Yoga - La Luza
Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference)
6 reasons I'm addicted to hot yoga - Vox
50 Inspiring Weight-Loss Transformation Before And After Photos
6 reasons I'm addicted to hot yoga - Vox
Hot Yoga Running Benefits International Society of Precision
I Set Out To Get A Revenge Body—But Losing 40 Pounds Changed My Life In A Much Bigger Way
Yoga for weight Loss: best yoga poses to burn fat and tone Up
Everything you always wanted to know about Hot Yoga and Weight loss [updated]
Hot Yoga Weight Loss: Become The Fittest, Leanest, And Strongest Version Of Yourself - BetterMe
I lost 6 kgs in 30 days with THIS DIET + Yoga. Here's what I ate.
Everything you always wanted to know about Hot Yoga and Weight loss [updated]
Hot Yoga Running Benefits International Society of Precision