3 Lessons for Sustainable Weight Loss From a Woman Who Lost 50 Pounds

Yo-yo diets left Gen Cohen putting on more weight than she lost. She shared what she's learned about losing weight sustainably.

3 Ways to Lose Weight When You're Over 40

50-Pound Weight-Loss Success Story

How to Lose 50 Pounds: 5 Tips for the First 3 Months

Busy Working Mom 50 Pound Weight Loss Journey

12 Must Haves for SUSTAINABLE Weight Loss (How I LOST 50 Pounds in 3 Months)

I lost 50 lbs in 3 months - here's how technology helped me

Weight Loss Inspiration: How One Woman Lost 60 Pounds and Regained Her Mental Health

Weight-Loss Maintainers Share Strategies for Success: Tips From People That Lost 50+ Lbs and Kept It Off

32 Before and After Weight Loss Pictures - Inspiring Weight Loss Transformations