The 8-Week Cardio Abs Workout Plan - Muscle & Fitness

These HIIT exercise moves target and sculpt your abs while helping you burn off stubborn belly fat. In two months after doing this cardio abs workout you'll have a sexy six-pack for bikini season.
Start thinking about your abs  right now, and you’ll be ready with a sexy six-pack by the beginning of summer. Eight weeks is all it takes. Sound too good to be true? We promise: You’ve got this. Celebrity trainer and two-time Golden Gloves–winning boxer Ngo Okafor has a core-carving game plan that will incinerate abdominal […]
Start thinking about your abs  right now, and you’ll be ready with a sexy six-pack

45 75 Hard #75hard ideas 45 minute workout, recipes, book suggestions

45 75 Hard #75hard ideas 45 minute workout, recipes, book suggestions

The 8-Week Cardio Abs Workout Plan - Muscle & Fitness

The 8-Week Cardio Abs Workout Plan - Muscle & Fitness

The 8-Week Cardio Abs Workout Plan - Muscle & Fitness

The 8-Week Cardio Abs Workout Plan - Muscle & Fitness

45 75 Hard #75hard ideas 45 minute workout, recipes, book suggestions