How to sleep: Wearing socks to bed then taking them off may help

How to sleep: Wearing socks to bed then taking them off may help

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THERE are many daily life hacks that can improve your health and happiness and Dr Mosley uncovers these in his weekly podcast. If you
THERE are many daily life hacks that can improve your health and happiness and Dr Mosley uncovers these in his weekly podcast. If you're struggling to sleep at night, wearing your socks to bed may just do the trick, Dr Mosley reported.

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How to sleep: Wearing socks to bed then taking them off may help