The Warrior III Pose is perhaps the most difficult of the three Warrior poses. It both strengthens and stretches the leg and hip muscles.
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Man doing warrior III pose virabhadrasana III exercise. Flat vector illustration isolated on white background 16124200 Vector Art at Vecteezy
Pure Yoga Official Page - Tips from Pure Yoga Teacher Will Tan Warrior III pose, aka Virabhadrasana III, is sometimes referred to as airplane pose. It can be quite challenging for beginners