WORKOUTS for Dancers by Louisa Paterson

Learn strength training and flexibility exercises through a series of simple at home workouts to grow your fitness and become a better dancer.

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Professional ballerina, financial wizard or tech entrepreneur

Louisa Paterson (@trainlikeaballerina)

Louisa Paterson

WORKOUTS for Dancers by Louisa Paterson│Dance Masterclass

WORKOUTS for Dancers by Louisa Paterson

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Dance Masterclass

Strength & Endurance Workouts by Louisa Paterson

Strength & Endurance Workouts by Louisa Paterson

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