Utah HIGH Fitness Instructor Page

Today we wanted to feature @aliciahighfitness , who is one of our OGs and a tremendously talented instructor! Yesterday she taught her first Barre class

HIGH Fitness EMILY Nelson - Met as babies and made memories, reconnected as adults having babies and have made new memories with a gaggle of children in tow!! We like to joke

Today we wanted to feature @aliciahighfitness , who is one of our OGs and a tremendously talented instructor! Yesterday she taught her first Barre class

Utah HIGH Fitness Instructor Page

You know those songs that just make you light up EVERYTIME!! Yep this it!! Aren't I the luckiest person alive that I get to call partying with you all

This is the simplest most non perfectionist way to cut a tank, but it works every time!!!! Honestly you can customize it to what you like but here are

HIGH Fitness EMILY Nelson - Met as babies and made memories, reconnected as adults having babies and have made new memories with a gaggle of children in tow!! We like to joke

Burpee guitar or Burpee jack tuck! Pick your poison in this @high.fitness #stashedtrack But I gotta say this POWER MOVE is my favorite way to push

YES! My main goal every time I step in front of my classes is to provide a safe and effective workout, but let's be honestIF IM NOT MAKING YOU LAUGH

The cool helicopter maneuver from Strike! broken down by Kimberly Spreen-Glick.

This video is everything!! My love for Celine Dion is real and @shubamusic nailed it!! My two worlds colliding in this video. @high.fitness just had a