Beginner Upper Body Workout: 8 Moves to Build Strength

This beginner upper body workout is perfect for people just getting started with lifting weights. You'll hit all the upper body muscle groups.

Upper-Body Strength Builder Workout

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Beginner Upper Body Workout: 8 Moves to Build Strength

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✓Gym Workout upper body, 8 exercises. You can superset the last 2 exercises and you can do a dropset on the fifth exercises 🔥 📱