Upper-Body Circuit Workout - SilverSneakers

This upper-body circuit workout will tone your shoulders, arms, and chest. Plus, it will improve overall strength and stability.

Silver Sneakers – Super Future Fitness

SilverSneakers Circuit Vol. 3 : Yes! Fitness Music

Upper-Body Circuit Workout - SilverSneakers

Senior Workouts: 5 Strength Routines

SILVER SNEAKERS - InShape Fitness Center

8-Minute Upper Body Strength

SilverSneakers Circuit - Williston Parks & Recreation District

Upper-body Strength Training for Seniors, Workout

Upper Body Stretch Routine

SilverSneakers® Circuit