Ultra bad for you foods — Dr. Ayala

Highly processed foods make up half the caloric intake of the average American; a new study finds that these foods are associated with a 30 percent higher risk of early death.

Plant centered wellness guide; tips and science-based information that will help you thrive on a delicious plant-centric diet; delicious vegan and vegetarian recipes from a prevention focused physician's kitchen.

Dr. Ayala is a pediatrician, food entrepreneur, artist and mom. She's been promoting healthy nutrition for decades, and is a lifelong vegetarian.

Here's Why You Need to Cook More – Dr. Ayala's Magic Spice

Sugar Free CoQ10-200mg 400mg Filled Gummies - 2 Months Supply - w/ 2000mg Rhodiola rosea+Ginseng, Vitamin B12 1000mcg,B6, Coenzyme Q10 Supplement for Heart, Antioxidant, Energy,Stress,Ultra Absorption : Health & Household

Keto Diabetic Cookbook and Meal Plan: 4-Week Keto Diet Meal Plan for Type 2 Diabetes: 9781638783510: Allen, Jennifer, Ayala MS RD CKNS,

Keto Diabetic Cookbook and Meal Plan: 4-Week Keto Diet Meal Plan for Type 2 Diabetes

Science-based wellness — Dr. Ayala

The Bodybuilder's Guide To Eating Eggs - Muscle & Fitness

17 Simple Food Swaps to Add Muscle to Your Meals - Muscle & Fitness

The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends): Noakes, Tim, Proudfoot, Jonno, Creed, Sally-Ann: 9781472135698: : Books

Why highly processed foods may lead to food allergies — Dr. Ayala

Premium Ultra-Clear Acrylic Dry Erase Writing Board, Clear Non-Magnetic Plexi Glass Wall Calendar Floating Family Planner Memo Whiteboard

Bad Influence(r) — Dr. Ayala