Crunches ( 3 times 10 reps) Sit ups (3 times 15 reps) Push ups Squats (10 reps 2 sets) Running (30 minutes) Planks ( 15 minutes) Body weight squats ( 10 reps 3 sets) Pull ups ( 10 reps 3 sets)
30 Engaging IB CAS Ideas For IB Diploma Students
How to Write Great UC Essays (Examples of All Personal Insight Questions Included) — Shemmassian Academic Consulting
Fun Art Lessons for the First Day - The Arty Teacher
IB MYP Personal Project: The Complete Guide for 2023
4 Report Writing Strategies & Sentence Starters
98 Passion Project Ideas for High School Students - College Transitions
Personal Projects
IB Diploma English B
A step-by-step guide to the MYP Personal Project – The Heart, Head, and Hands of Learning