Trikonasana - Triangle — YOGARU

THE ‘PERFECT POSE’ Sometimes we need to remind ourselves that the ‘perfect pose’ is exactly where we are today with our bodies, not in the images posted up on social media. Each day the body is different, and each hour within each day is different too. Your body will be open to different energies a

Finding the pause between breaths

Asana — YOGARU

Utthita Trikonasana - Triangle — YOGARU

Габриэлла Джубиляро семинар 2018 год

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Trikonasana or triangle pose / Padangusthasana or toe stand / wide

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