Trigger Point Therapy for Iliotibial Band Syndrome (ITBS) – Stuart Hinds Performance Therapy

Stuart Hinds demonstrates the Ober's Test for assessment and a trigger point therapy treatment sequence for ITBS, or 'Runner's Knee'. There are no "magic cures" for ITB Syndrome but in most cases, trigger point therapy can have profound effects!

Performance Therapy – Tagged Trigger Point Therapy – Page 6 – Stuart Hinds Performance Therapy

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Knee pain and IT Band Syndrome Trigger Point Therapy - Touch of Life Physical Therapy, trigger point

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Oxford textbook of neurorehabilitation. 9780199673711, 0199673713

Performance Therapy – Tagged Trigger Point Therapy – Stuart Hinds Performance Therapy

Knee pain and IT Band Syndrome Trigger Point Therapy - Touch of Life Physical Therapy, trigger point

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TRIGGER POINT DRY NEEDLING FOR Iliotibial Band: a fantastic modality for ITB pain., Stuart Hinds posted on the topic

Soft-tissue massage for medial tibial overload syndrome

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Stretching