Treelance Yoga - Vrksasana 🌳 Tree pose increases balance, focus, memory,  and concentration. Also, strengthens the ankles and knees. Practice with  your back facing a wall, or with your right hand on

Treelance Yoga - Vrksasana 🌳 Tree pose increases balance, focus, memory, and concentration. Also, strengthens the ankles and knees. Practice with your back facing a wall, or with your right hand on

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How To Do Tree Pose Correctly - a tutorial, plus tips on how to improve Vrksasana

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