Transverse Abdominis

The transverse abdominis muscle can affect the SI joint, lumbar and lower thoracic spine stability. It can be utilized in various diaphragmatic or belly breathing techniques and act as a tension adjuster for the rectus abdominis as well as the obliques.

Transversus abdominis: Origin, insertion and function

Effectively Activating Transverse Abdominus

The Psoas Major and the Transverse Abdominis Muscle

Transversus abdominis hi-res stock photography and images - Alamy

Muscle Breakdown: Transverse Abdominis

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Transverse abdominis muscle Origin, Insertion, Function, Exercise

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