Transformed Physique: Embracing a New Body

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Men's Health editor reveals his incredible new year body Fitness transformation, Transformation body, Body transformation workout

Gym bunny flaunts natural tum and tells women to 'embrace the bloat' - Daily Star

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PT shares how she transformed her body in 60 days by making small diet and exercise changes

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Ditch the Diet, Embrace Transformation: Your Guide to a Healthier

14 women body transformations who prove progress is possible