Full study: Pubmed abstract , try to download from the options in the Research 101 section or email info@classicalpilatesnyc.com Background and objective: The current study was
Conventional kinesiotherapy or Pilates mat exercises, what is more
Effects of eight weeks of mat pilates training on selected
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Eight weeks of Pilates exercise improved physical performance of
Effect of pilates exercises on premenstrual syndrome symptoms: a
Cureus The Effect of Equipment-Based Pilates (Reformer
Healthcare, Free Full-Text
JFMK, Free Full-Text
IJERPH, Free Full-Text
Frontiers Effects of Pilates Training on Physiological and
Effects of 12-week Pilates training program on cardiac autonomic
Effects of Pilates exercises on spine deformities and posture: a
Effects of stretching in a pilates program on musculoskeletal
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Pilates training program sessions' exercise during 8 weeks