DVD - Pilates Towel Workout for Strength & Mobility

Throughout this Pilates Towel workout DVD discover how to create resistance, support movement, and mobilize the joints of the body.

Reduce back pain with this 5-minute home workout

Naked Exercise: Working Out Naked Health Benefits and Tips

How to Use The Talk Test to Balance Your Training

12 Best Exercises for MS to Boost Strength and Balance

Full Body Towel Workout The BEST towel exercises to tone up!

5-Minute, Full-Body Strength Workout With Kelsey Wells

New workouts The Arkansas Democrat-Gazette - Arkansas' Best News Source

Pilates Towel Workout for Strength & Mobility DVD Video

How to create an exercise routine you'll actually stick to - CNET

Sliding Floor Pulldown on Towel - Video Guide

Exercise Tutorials

The Towel Workout Makes Toning Easy!

Which Sweat Program Is Best For Me? – SWEAT

Pilates Bar Kit - Gaiam