Research examines what it takes to become a sports superstar.
Eric Gordon shares a little bit of his workout and more written by Rockets' Director of Athletic Performance Javaire Gillette on reps, explosive training, etc. (link to EG's IG with content extracted
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To Excel in Sports, Try Them All
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I was really bad at sports in high school. This study helps me understand why. - Vox
Excel Tricks for Sports - Introduction Video
IND vs WI: Will try to excel as much as I can for India, says Avesh Khan after T20I debut – India TV
Empowering Tomorrow's Athletes: EXCEL Try it Sessions - Sport Nova Scotia
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U-Chicago Lab School Rugby
Why 70 percent of kids quit sports by age 13 - The Washington Post