Current Wellness - It's Time For Non-Heated Yoga To Start Trending

Have you ever wondered why Current Wellness doesn’t offer hot yoga? We strive to offer variety in yoga classes: like Flow, Restore, and Yin!

Hot Yoga: Risks and Benefits

A Beginner's Guide to Get Started With Dance Workouts

I did yoga every day for 30 days and this is what happened to my body

30 benefits of a daily yoga practice - Ekhart Yoga

Yoga, Pilates, tai chi, qigong — what's best for me?

Hot Yoga: Is It Super-Heated Exercise or a Health Danger?

Yoga to Make You Strong - The New York Times

Online Yoga Classes on - Start Your Wellness Journey At Home

Yoga for Everyone - The New York Times

Does Fitness Tracker Data Improve Your Health? What to Know About Wearables. - The New York Times

What to Expect From a Hatha Yoga Class

Yoga for Kids: Benefits and Poses

Enjoyable Movement Archives - Current Wellness

Hot Yoga: What It Is and How It Can Benefit You