Janda described lower crossed syndrome to explain how certain muscle groups in the lumbopelvic area get tight, while the antagonists get weak or inhibited
The Desk Job Dilemma: How Your Office Routine Might Hurt Your Hips
Gluteus Maximus Post Archives - Mike Reinold
Back in Motion Chiropractic LLC
Gluteus Medius Syndrome and Hip Pain
This One Exercise Can Fix Your Glute Weakness and Back Pain, by David Liira, Kin.
Gluteus Maximus Post Archives - Mike Reinold
Back in Motion Chiropractic LLC
I have very tight hip flexors in a specific area as highlighted
Hip pain for hikers and how to fix it - The Mountains Magazine - Lebanon
Glute Inhibition or Glute Weakness? Fixing Imbalances [Video Tutorials]
Hip Archives - Mike Reinold Feel, Move and Perform Better
15 Anterior pelvic tilt ideas pelvic tilt, hip flexor, back pain